The Today Extra Show

Tim Elwin appeared on Channel Nine’s Today Extra with Dr Tim Sharp from The Happiness Institute, joining hosts Sylvia Jeffreys and David Campbell for a thoughtful discussion on what happiness really means. The conversation explored why it’s time to rethink how we define and measure happiness, the role of the Live Happiness Index, and Dr Gabriele Oettingen’s WOOP method, a science-based mental strategy that helps people identify and achieve their goals, set priorities, and change habits in meaningful ways.

The Definition Of Happiness is now streaming on Prime Video